Friendships can be interesting.
It’s amazing to me how we hold onto them so tightly when they are unhealthy. How we can’t imagine our lives without them.
I made mention in class how I hold on tightly to running.
Running has a powerful hold over me and I’m practicing letting go. Especially as sometimes running isn’t the best of friends to me, and my body lets me know.
In my practice I’m trying new activities and it’s enriching my life. The challenge is to let go of the comfort of this old friend, running.
What comfort do you have that is no longer serving you? What old friendship do you need to let go of?
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