Thursday, October 14, 2010

Simplify! - Yoga Lesson

Ever notice how some things in life can feel overwhelming?

Why do we let that happen?

Possibly we get to caught up in details?

Why not approach everything with a simplistic view?

When we try to make something more than it is, we are only complicating things for ourselves.

Why not simplify as much as possible then add details as necessary?

So how about taking a deep relaxing breath, and then enjoy the moments of your life.

Accepting this moment is the most simple thing you can do!

Simplify!

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