Thursday, August 20, 2009

Self Discipline - Yoga Lesson

When you don’t feel like following through.  When you want to put it off till another day or take a break.  

This is when your Self Discipline kicks in.  

Self Discipline is when you push yourself to get up and take the initiative for your own benefit, for the reward of knowing you accomplished something when you really didn’t want to.

When you can become your own advocate and listen to the positive reinforcement from within, you are practicing Self Discipline.

Often it can be a short lived aggravation or pain, but the benefits you know far outweigh the discomfort you feel in the short term.

This is pushing your edge!  This is making it happen!

Not all moments are a joy in our practice, but the benefits of our hard work in those difficult moments should be.

Be aware of where you are in your practice.

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