It’s easier said than done to be here in this moment, now.
But why not practice it?
Life is full of past experiences and future expectations.
Past experience is good as it gives us perspective on the things we like and do not like, or want and do not want for our lives.
It’s all relevant.
The challenge is taking past experience and future wants and applying them to the here and now.
Allowing the moment to be it’s own and letting the rest go.
Be Here!
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