Thursday, July 9, 2009

Intrepid - Yoga Lesson

Most people can relate to feeling like you have everything under control, then something happens to shake your foundation.

All of a sudden you are not as confident as you were, some new element has entered you life and you are not sure how to make it fit into your life.

All of a sudden you feel anxiety and fear.

How do you put this into perspective?

Why not embrace this feeling of uncertainty and allow yourself to be afraid?  

Say to yourself that the fear is just a figment of stepping out of the comfort zone and you are Intrepid!  You are fearless and can face any new experience and emotion!

You can do it!

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