Thursday, July 2, 2009

Comfort - Yoga Lesson

Just as you are.

Most of us are accepted by those close to us for being just as we are.

Quirky behavior, personality traits, and the way we live our lives.

Have you ever heard someone say to someone else “that is just they way they are” about you?

Have you accepted this comment stated about you?  Or, did you question it?

Sometimes we get so lost in being “who we are” and how we define ourselves that we forget to challenge ourselves and the perceptions others have of us.

Being “who you are” is comfortable.  It’s comfortable for you and for those closest to you.

The next time you think to yourself “this is me” or you hear someone say “that is just the way you are”, why not challenge that comfort zone and make it uncomfortable

Be Aware!

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