Thursday, April 22, 2010

Want What You Have - Yoga Lesson

Ever notice how at times it seems like you can't rest until you have what you want?

That driving yourself to achieve something specific will bring you happiness.

Why not take time to look around you?

Take time to think about all the achievements of the past and what you have.

Renew appreciation for the achievements.

Learn from experiences where you may have pushed yourself toward something, but in the end did not want it.

It's okay to not want something you have, and if that is the case take steps to remove it.

Be satisfied with everything you have learned about yourself up to this moment.

Be mindful of what you are seeking next.

Want what you have!

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