Thursday, August 26, 2010

Instinct - Yoga Lesson

Instinct is something we all have.

The question is, how often do you listen to your instinct?

We are all guilty of ignoring that "gut feeling" that tells us something is or isn't right.  

Why do we do it?

When you feel the emotions of happiness, sadness, fear, or anger you know where the emotion is coming from and it's usually easier to identify with that type of emotion.

But instinct is something we tend to second guess as we tend not to know why we feel we should or should not do something.

Instinct is just something we feel and know without explanation.

Thinking back on your life, do you know of times when you wished you had listened to your instinct?

Try listening to your instinct.  Act responsibly with instinct and see what happens.

You just might live your best life!

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