Thursday, September 10, 2009

Help! - Yoga Lesson

Help is often a hard thing to ask for.  

We learn to expect help or to not ask for it, all in an effort to avoid saying the words “I need help”.

Why not ask?  Why not put yourself out on limb and be honest when you are in need?

It could be as simple as saying out loud to yourself that you need help.

Amazing things happen when you ask for help!

Ask!

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