Thursday, September 3, 2009

Talk About It! - Yoga Lesson

So often we let things go unsaid.  We miss the opportunity to express ourselves or say how we feel.

When identifying something you would like to discuss.  Why not let others know you would like to do so?  

You can tell them you need time before you are ready to discuss the something with clarity, but you would like to sometime in the future when you are ready.

There is no time limit on open communication.

Opening the lines of communication and expressing yourself may aid you in peace of mind.

Why not Talk About It!

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