Thursday, March 18, 2010

Drama - Yoga Lesson

We all experience "Drama" at some point in our lives.

And at some point either you or those close to you will say "Hey!  I don't want any drama."

But if you look back at your experiences that centered around some sort of drama, you may find either yourself or the other person may have been looking for "The Bad Guy".

It's easy to feel free of the issue at hand when someone else can be the "Bad Guy"

You may even convince the other person they are the bad guy.

Maybe what is really happening in these moments of drama is that you are looking for, or experiencing, change and transition.

The challenge is being honest with ourselves when this happens because it's so easy to get caught up in our own worlds that we look for anything similar in others to hone in on.  

If it's an issue with someone else, we don't have to work on ourselves and our own personal challenges. 

So maybe watch your thoughts during moments of drama in your life.  

When you find your thoughts centered around how you think you know what another person is thinking, ask yourself "how do I know?"

The answers may surprise you.

Be honest with yourself to be drama free.

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