Thursday, March 25, 2010

Plans - Yoga Lesson

Plans are great to have!

A plan can set us on a path that leads to wonderful and sometimes life changing experiences.  

Setting a course of action with a plan gives us direction and purpose to reaching the goals.

But, an unexpected event can change plans in the blink of an eye.

Your challenge is to adapt and be in the moment when the unexpected happens?

Can you let go of any expectation associated to a plan and find a new approach?

Forcing an outcome or attaching to an expectation can take away from any experience.  

With the ability to adapt, you may find a better outcome!  

With an open mind and the willingness to change a plan you may surpass your goals!

Let go of the attachment to any plans you have and be in the moment.

Keep your plans.  But be willing to experience the journey and accept the unexpected.

Plan to be in the moment!

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