Thursday, January 15, 2009

I Don't Know? Yes You Do! - Yoga Lesson

How often do you find yourself saying “I don’t know” in answer to a question about what path you should take with you life?

Think about how often lately you may have said those words “I don’t know”.

Did you say those words because you thought others would think what you do know is silly?

Maybe you thought that it would be an inconvenience to say what you do know because it would cause discomfort for you or someone else.

Practice this week setting the intention to catch yourself when you say the words internally or out loud “I don’t know”.  

Then ask yourself what you do know.

Practice setting your intentions to create an honest relationship with yourself when you answer!  

No comments:

Post a Comment