So often we think we have to be in a specific state of mind.
Maybe we do in order to accomplish a task at hand. That’s okay. Some states of mind have their purpose and should be used accordingly.
Regardless, you choose the state of mind you are in.
When you find yourself in a state of mind that is less than preferable for you.
Why not practice reminding yourself that you choose. You can practice to choose the state of mind you are in and can practice changing it at anytime.
And at anytime you can choose to be happy.
Why not choose happiness?
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