Thursday, May 7, 2009

Focus - Yoga Lesson

When you place your focus on the negative aspects of your life, you will most likely get more of the same.

Noticing your thoughts and being aware of the type of words you use will transition your focus to more positive thoughts.

Placing positive words into your thoughts will give you a more positive outlook and will most likely bring more positive people and experiences into your life.

With practice you will master the ability to catch any negativity and put focus onto the positive in your life.

Why not start practicing now?!

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