Thursday, May 28, 2009

Monotony - Yoga Lesson

Have you ever been in the middle of a routine and found yourself thinking; why am I doing this?  What is the point?

If so, possibly the routine has run its course.  It once served a purpose, but now needs a refresh.

How can you add or subtract something to a routine to break the monotony?  

Where can you add interest and challenge to a routine?

Possibly the routine may be best replaced with something completely different?

Why not take your own personal challenges and introduce them into a routine?

Challenge yourself.

No comments:

Post a Comment