Thursday, October 29, 2009

Alignment - Yoga Lesson

Alignment in call forms can be a daunting.

We often think of our yoga practice and getting our alignment in our postures just right.  

It can become an obsession and we spend a lot of time thinking about the adjustments we can make to improve our posture alignment.

What about alignment of our relationships?

We can make adjustments and compromises.  We can challenge ourselves to step out of comfort zones.  We can practice alignment with others.

Why not take a chance and discuss alignment with those closest to you in your life journey?

Be challenged!  Make adjustments!

See what happens.

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