Thursday, January 21, 2010

Leap - Yoga Lesson

What does it mean to you to leap?  Maybe it’s taking a risk or trusting your instincts?

So often we want to take a chance and do something different, but then we start to think about all the ramifications of a leap.

We have difficulty stepping out of our routines or visualizing our future outside of the path we have started on.

How about taking a look at some of the leaps you would like to make, but are over thinking, and determining where they fit on a low to high risk scale.

If you need more time to think about it, most likely you are not ready.  This is okay!

Remember, change can be scary.

Something we want to do deep in our hearts may require changes to our life that we want, but are difficult to implement all at once.  

Take small steps.  Give yourself time as needed.

On the other hand, if you are itching to take a leap to change and you can answer with passion from deep within that you are ready and want to change.  Do it!

Leap!

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