Looking in the mirror is tough for many of us.
It’s easier, or maybe even entertaining to pass judgment. When we preoccupy our time with passing judgment we don’t have to do the hard work of looking at ourselves.
When we focus on external issues in others we can let go of our own issues.
Why not notice in your practice if you catch yourself being judgmental, and then stop.
After all, you are being judgmental of yourself anyway.
When we pass judgment we are not being giving or truly being happy people.
When you choose to look at yourself first and accept the work that needs to be done there, you will find a happier path in your journey.
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