Thursday, July 8, 2010

Justification - Yoga Lesson

We all feel justified at times.

We work out logic with ourselves or others to benefit ourselves.

We can explain almost anything away as justifiable.

Maybe you are doing this with regard to something in your life?

It could be as simple as justifying why you deserve a piece of cake, or something as complex as justifying to yourself that a relationship is hurtful and not good for you.

Why not challenge yourself to look at all the reasons you are justifying to yourself?

Maybe you do need the calories after a hard day of work, but do you really need empty calories?

Maybe someone in your life hurt your feelings, but they did it to make you think about your decisions because they care about you?

There are many ways to look at one situation, and there are many ways to justify a decision you make with regard to that one situation.

It's up to you.  It's always up to you!

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