Thursday, July 15, 2010

Sympathy - Yoga Lesson

We all need sympathy at times.

Maybe you feel you don't need sympathy. 

Maybe it makes you uncomfortable to receive sympathy and you have a hard time offering it to others.

Maybe you are the type of person who can feel the emotions of others and offer sympathy when you can.

Challenge yourself with regard to sympathy.

We all offer and receive sympathy differently.

The challenge is in communicating to someone that you have the best intentions, or that you have needs they may not have.

It's an exercise in allowing yourself and others to feel as you do.  

Be sympathetic.

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