Thursday, April 30, 2009

Listen - Yoga Lesson

When we learn to listen to ourselves and offer understanding to ourselves we open the door to better communication with others.

Taking the time to hear what another is saying to you and what they need from you makes for better communication and better relationships.

Allow yourself to learn how to listen.  Practice listening to yourself first and hone that skill.  

It may take time and that’s okay.  It may be somewhat painful and that’s also okay.

Transformation takes time.

The reward in time will be the ability to be open to other thoughts and ideas.

Listen!

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