Thursday, April 16, 2009

Telling Yourself the Truth - Yoga Lesson

It’s so natural to lie to ourselves.  

We can manipulate thoughts to meet our needs or feed our perceptions of how things should be.

The challenge is in recognizing when this is happening and practicing a new approach.  Honesty!

When you can honestly see yourself and see how you work your thoughts to suit yourself you will open a new chapter in your life and interaction with others will take on a new meaning for you

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