Showing posts with label Life Experience. Show all posts
Showing posts with label Life Experience. Show all posts

Thursday, June 11, 2009

Life Experience - Personal Practice

I notice that I have a tendency to let the priorities of the life I’m supposed to lead take over my life.  

As I evaluate the “supposed to” part of this I have to ask myself, do I want to live my life in a “supposed to” way?

The answer came back with an emphatic “NO”!

I’m grateful for the life I’ve led and the experiences I’ve had, I like me and the person I am.  There is value in the lessons I learned when following the “supposed to” mentality.  

It taught me what I do and do not want for my life.

It brought me to a place where I asked difficult questions of myself, and had to be honest in my answers.

When I think of “priorities” now, I ask myself if this is truly a priority to me, or do I feel like it “should” be a priority to me.

If the answer comes back as “should” I know that it’s not really me who feels it’s a priority.  It’s external.  The use of the word “should” is always a clear indicator to me that it may not really be important in the larger scheme of things for my journey.

My practice is to actually place priority where it belongs, and on the experiences that will enrich my life and offer the most personal satisfaction in my journey.

This is not easy as I find myself thinking about what I “should” do often and I have guilt associated to the “should”.

In time and with practice it will get easier to see the “should” for what it truly is; a self defeating attempt to live life in a way that is without truth.

I will place priority where it belongs!

Life Experience - Yoga Lesson

Ever notice how interesting another person’s life may seem?

How the experience another person brings to a situation or group can leave you envious and wondering why you haven’t done what they have?

Why focus on the life experience of another person?

Why not live in your own moment and appreciate the life experience you have and bring to any situation?

If you want to embrace a new experience tell yourself that you are going to do it and then do it!

Where can you add to your life experience by doing?

Say to yourself you are going to do something you have wanted and then do it!